In the modern, hectic world we live in, not getting enough sleep is a common occurrence. But just because it’s common doesn’t make it any less bearable – the effects of sleep deprivation range from impacting our looks (under-eye bags, anyone?) to our immune system and even cardiovascular health! But before you reach for the sleeping […]
Continue readingSo you’ve heard someone raving about the benefits of buckwheat pillows and you find yourself perusing the Internet for the best buckwheat pillow you can find. But in the back of your mind, you can’t help wondering…”What the heck is buckwheat and why would I want to sleep on it?” Good question, especially considering buckwheat sounds […]
Continue readingIn case you weren’t already aware, sleep paralysis is one of those What Did You Expect When You Asked conditions – it characterizes a complete lack of control over your body whilst either fully asleep or semi-conscious. Generally speaking, it’s a fairly common issue and doesn’t actually tend to be too concerning from a medical […]
Continue readingYour mattress does so much for you. It’s snug. It’s cozy. It provides comfortable support for all your bedtime activities. Isn’t it about time you return the favor? ‘Cause guess what? Your trusty mattress will never tell you this but its wellbeing is in danger everyday. There are just so many hazards facing a mattress on a daily […]
Continue readingIn a perfect world, everybody would just shut up and simmer down when it came close to your bedtime. But in the actual world we live in, one must deal with partners who snore and neighbors who bring the party home. So how do you manage to get some sleep around here? Well, you may not be […]
Continue readingRegardless of your sleeping habits and positions, a good pillow will equal a good night’s sleep. Sleep is extremely important, and disruption of sleep can cause serious harm to your health. And we’re not talking about grumpiness and feeling tired – we’re talking about serious physical and psychological damages. Impaired sleep may cause anxiety, restlessness, […]
Continue readingLooking to find a way to stay toasty in cold weather, but don’t want to drown yourself in layers of blankets? Or perhaps you have aches in your joints and muscles, and want a good night’s rest with some pain relief? Don’t lose any more sleep over it, and scoop up one of the best heated blankets. Heated […]
Continue readingIf you are one of the 16% of Americans that who on their stomach, you’ve probably already been told to change your position and try experimenting in bed (no, we’re still talking about sleeping), and you’re probably aware why. Still, when it comes to hitting the hay, it’s all about being as comfortable as can get, […]
Continue readingAre you among the 63% of Americans that sleeps on your side? Chances are you are, as a vast majority of people sleep on their side, whether curled up in a fetal position or lying straight like they swallowed a broom. Whatever your side sleeping preferences, it’s all good. Sleeping on your side is actually considered […]
Continue readingSo, you’ve decided to live it up outdoors for a bit, and you want to be well-rested so you could tackle all the activities nature entails? Unless you’re Bear Grylls, you’ll need either a cot or an air mattress, and in this contest, air mattresses win hands down, simply because they take up a lot […]
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