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Best Sleep Mask Reviews: How to Choose the Best Eye Mask for Sleeping

Choosing the best sleep mask is not at the top of most people’s to do list. In the modern, hectic world we live in, not getting enough sleep is a common occurrence. But just because it’s common doesn’t make it any less bearable – the effects of sleep deprivation range from impacting our looks (under-eye bags, anyone?) […]

Top 7 Best Earplugs for Sleeping

On the hunt for the best earplugs for sleeping? You know, the kind that can completely shut out the world around you so you can finally get some much needed silence and slumber. Join the club. In a perfect world, everybody would just shut up and simmer down when it came close to your bedtime. […]

What is the Best Air Mattress for Camping? (And How to Choose One)

On the hunt for the best air mattress for camping? Well, we take it you’ve decided to live it up outdoors for a bit, and you want to be well-rested so you could tackle all the activities nature entails. Unless you’re Bear Grylls, you’ll need either a cot or an air mattress, and in this […]

Why Do We Sleep? Ancient, Modern and Philosophical Theories

Here’s a question we’ve all asked at least once in our lives: why do we sleep? Sure, through experience, we all know the benefits of sleep and what a good night’s sleep can do for our bodies, but a question we rarely ask of ourselves is: why do we even need to sleep? Why not […]

Sex and Sleep: How a Lack of Sleep Affects Your Sex Life

Sex and sleep. Two very basic human needs that are inextricably linked. For many people it can be a hard truth to face, whether that’s a long married couple, or a young single bachelor: a lack of sleep can have some seriously detrimental effects on your sex life. And there was you thinking a night […]

How to Prevent Sleep Paralysis: 9 Clever Strategies

If you’re desperately looking for answers to how to prevent sleep paralysis, it’s safe to say that you’ve experienced an unnerving episode or two in which you couldn’t move your body. But in case you weren’t already aware, sleep paralysis is one of those What Did You Expect When You Asked conditions – it characterizes […]

8 Effects of Sleep Deprivation You’ll Feel After 24 Hours of Not Sleeping

Everyone’s experienced the effects of sleep deprivation to some degree. As we know from countless articles, studies and various other well informed somnambulant sources – the average adult needs between seven and nine hours of sleep per night, for a healthy nocturnal lifestyle. But how often can we say that we really go out of […]

Best Buckwheat Pillow Reviews (And Why You’d Even Want One)

So you’ve heard someone raving about the benefits of buckwheat pillows and you find yourself perusing the Internet for the best buckwheat pillow you can find. But in the back of your mind, you can’t help wondering…”What the heck is buckwheat and why would I want to sleep on it?” Good question, especially considering buckwheat sounds […]

Best Waterproof Mattress Protector Reviews (Hint: These Don’t Let Anything Through)

Your mattress does so much for you. It’s snug. It’s cozy. It provides comfortable support for all your bedtime activities. Isn’t it about time you return the favor? ‘Cause guess what? Your trusty mattress will never tell you this but its wellbeing is in danger everyday. There are just so many hazards facing a mattress on a daily […]

What is the Best Contour Pillow and Why Would You Want to Sleep on One?

Regardless of your sleeping habits and positions, a good pillow will equal a good night’s sleep. Sleep is extremely important, and disruption of sleep can cause serious harm to your health. And we’re not talking about grumpiness and feeling tired – we’re talking about serious physical and psychological damages. Impaired sleep may cause anxiety, restlessness, […]

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