What is the Best Sound Machine for Baby?

Finding the best sound machine for baby might seem to pale in importance when you already have so much on your plate. But when you’ve already tried bedside rockers, swings, swaddles, pacifiers, rocking chairs and nothing seems to work – it’s because you’re missing a vital piece of baby equipment. If you’re starting to think […]

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Top 7 Best Earplugs for Sleeping

On the hunt for the best earplugs for sleeping? You know, the kind that can completely shut out the world around you so you can finally get some much needed silence and slumber. Join the club. In a perfect world, everybody would just shut up and simmer down when it came close to your bedtime. […]

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Does Sugar Keep You Awake?

Your parents insisted it was true. But is it really? Does sugar keep you awake? It’s a common line of thought – one that you’ll no doubt recognize from your childhood as a hyper little kid getting on everybody’s nerves – that sugar can not only wind you up and fill you with short-lived energy, […]

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12 Easy Ways to Stop Snoring

Think you’ve tried all the easy ways to stop snoring? We guarantee you haven’t tried these yet. There’s a multitude of different things you can do to try and prevent snoring becoming an issue, somewhere between Stop Breathing and Remove Your Nose, lies a simple list of the easiest, low maintenance methods of combating snoring. […]

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Does Sleeping Make You Taller?

On top of all the other benefits of sleep, does sleeping make you taller? The first thing you need to know about growing taller is that the human growth hormone (HGH) is the most important factor. The HGH is a naturally occurring hormone, produced by the pituitary gland and it promotes growth of all kinds […]

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