Category Archives for "Natural Sleep Aids"

What is the Best White Noise Machine? (and Why You Want One)

Quick Navigation White vs Pink vs Brown Noise: What’s Best for Sleep?White noisePink noiseBrown noiseHow White Noise Helps You SleepWhat is the Best White Noise Machine?LectroFan White Noise Machine MarpacDohm All Natural White Noise Machine HoMedics Sound Spa Relaxation Machine Marpac Rohm Portable White Noise Machine Adaptive Sound Technologies Sleep Therapy System Sound Oasis S-5000 Deluxe […]

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Is Melatonin for Kids Safe?

The melatonin secret is well and truly out of the bag these days: from a $90 million market in 2007 to a staggering $260 million come 2012, a huge number of troubled sleepers are taking the issue into their own hands and supplementing for a good night’s sleep. Although this degree of reliance upon one […]

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